Relaxing plants

These are relaxing plants that you may grow in your backyard or in your house:

Chamomile is a relaxant, sedative, anti inflammatory and a digestive 

Hawthorn is good for the heart, it relaxes the arteries, it helps the heart’s circulation and it’s against palpitations
Eleuthroccocus Senticocus (similar to the syberian ginseng) helps the body deal with stress, tonic for immune system, nerve tonic and against exhaustion
Rosmarin is a nerve tonic, it stimulate the blood’s circulation, antiseptic, light anti depressive and digestive 
Skullcap is a nervine, sedative, anti stress, insomnia and depression 
Valerian is a sedative and relaxant 
Verbana is a relaxant, nervine, anti spasmodic, diuretic, bitter tonic 
Pasque flower  is an anti inflamatory, sedative, for pains BUT don’t use the fresh plant
Californian poppy is a sedative, it treats insomnia, anxiety and tension
Lactuca virosa (kind of lettuce) is a sedative for anxiety and nervine
Lavender is used for migraine and its oil sooths after a sunburn, and it helps the  digestion

You may check out the Healing plants as well.

Author: Novus Lectio

You'll never know what you'll read next. Random lecture is what is all about but one thing is for sure, it's by the same author who wrote The Theory of Fate and Who Went Out of Africa

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